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NONYA SAMBAL BAKED FISH

Craving for a dish that gives you the extra kick? How about baking garoupa fillets with Nonya Sambal sauce – made with a blend of shrimp, chilli, tomato paste and mixed spices. You’ll be surprised at how easy it is to make this dish at home!
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NONYA SAMBAL BAKED FISH

  • 1 packet
    Prima Taste Nonya Sambal
  • 2 tsp (10g)
    Vegetable oil
  • 180g (cut into 3 pcs)
    Red Garoupa Fillet, cut 2cm thick
  •  
    *You may also use any white fish fillet or any seafood
  • 3g
    Garlic, chopped
  • 10g
    Lemongrass, cut 4cm length
  • 3g
    Coriander, roughly chopped
  • 10g
    White onion, diced
  • 15g
    Long bean, cut 3cm length
  • 30g
    Eggplant, cut 3cm length
  • 30g
    Tomato, chunks
  • 12g
    Assam water
  • 1. Heat up a pan on medium heat with oil. Pan fry both side of the fish fillet till golden brown.
  • 2. Place it on an aluminium foil.
  • 3. Using the same pan on medium heat with remaining oil. Add in garlic, lemongrass and onion. Stir-fry for 10 secs.
  • 4. Add coriander, long beans, eggplant and stir-fry for 10 secs.
  • 5. Add Prima Taste Nonya Sambal, tomato and assam water. Bring to boil.
  • 6. Pour the sauce on the fillet, wrap up and bake for 10mins at 180°C.
  • *Note: Please preheat the oven before cooking
  • 7. Nonya Sambal Baked Fish is ready to be served.